Shahshuka

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With the vegetarian Tactical Foodpack Shakshuka you get an energy-rich meal for operations, crisis preparedness or outdoor excursions. Freeze-drying ensures that all ingredients remain of the highest quality, both in terms of taste and nutrients. The emergency food is prepared from natural ingredients without additives or flavor enhancers.

- Contents: 100 g

Preparation:
Tear open the bag and remove the oxygen absorber. Pour in 300 ml (hot) water and stir several times. Seal the bag again. Your meal will be ready in about 8 minutes.

Ingredients:
Rice, chickpeas, liquid egg wash (eggs, milk), tomato, pepper, feta cheese, onion, spices, sugar, salt.

Allergens:
Milk, Egg. May contain traces of celery and mustard.

Average nutritional information per 100g:
- Energy: 1830 kj / 436 kcal
- Fat: 16.5 g
- of which Saturated Fats: 3.8 g
- Carbohydrates: 52.4 g
- of which Sugars: 9.3 g
- Protein: 16 g
- Salt: 3.8 g